Childhood obesity

Most of the children are obese in today’s times. The reasons behind are unhealthy food choices, lack of exercises, heredity, diseases and much more. Obesity is not advisable one especially when it comes to children. Actually, their body fat will affect their total health on well-being. It is essential to take the growing problem of childhood obesity for many reasons. It is associated with a wide range of debilitating and life threatening conditions. Recent studies estimate that 5-25 percent of children are overweight or obese in USA. Over the decades, rates of obesity in children have greatly risen all over the world.

How can you know that your children are obese. Doctors and health care practitioners can determine whether your child weight is healthy weight or normal. If they are un healthy, it is your and doctor’s duty to maintain the healthy weight of your child. Sometimes overweight and obesity is connected to social and economical life. Most of the children concentrate on sedentary activities like TV and video games but they are failed to maintain their physical fitness. They don’t know really later they will become ‘zest’ among the society.

Obesity is dangerous health condition and spread up to type 2 diabetes, eating disorders, asthma, high blood pressure, early puberty and liver disease etc. childhood obesity can also lead to several emotional disorders like behavior and learning problems, stress, anxiety, low self esteem and depression. Totally obesity or overweight can hamper their personal and academic performances. They are supposed to move on parks and theme parks and not to gyms and fitness centers.

Hence, childhood obesity can be more fatal and one must help them to combat this problem by importing them a nutritions diet, plenty of exercises and keeping them overall happy.

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