Medicinal values of mango

Everyone likes to bite mango and it is a delicious too. This tasty fruit is used widely not only for eating, but also for various medicinal or nutritional purposes. This may be one of the reasons many people included mango in their breakfast, lunch and dinner. Raw mango is sour and stringent and ripe mango is tasty & nutritive.

A fully ripe mango is rich in Vitamin A (beta-carotene), Vitamin C, Vitamin B1, and B2, niacin, potassium, iron and fiber. Green mangoes are also rich in Vitamin C. Mangoes are good to treat the kidneys, and improves digestive system. It reduces skin and eye disorders, reduces cysts, excess body heat and fever. All parts of the mango have medicinal uses to cure common diseases. The tender leaves of the mango tree are used to prevent and control diabetes.

• The mango leaves can also be used for brushing the teeth to keep clear and odorless mouth. It also strengthens the gums.
• Drinking regular mango juice can enhance fair skin and complexion.
• Eat a raw piece of sour mango with salt and honey, to prevent constipation and indigestion.
• Ripe mangoes can improve appetite.

• The mango seed is very effective in the treatment of piles, when it is mixed with buttermilk.
• It also improves eye sight, nervous disorders of the body and helps the formation of new blood cells.
• Drinking mango juice regularly in the evening can eliminate nervous disorders.
• Mango is extremely good for the eyes, as a result of the presence of Vitamin A. And helps to prevent night blindness, dryness of the eyes, itching and burning of the eyes.
• Consuming mango with milk can help to overcome obesity.
• Boil two tablespoons of mango flowers and tender buds and can be used as a mouth-wash regularly to cure dental-related problems.
• It helps to overcome TB, dysentery, anemia, cholera and such disorders.

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