Sunday, May 3, 2009

Natural hair loss treatment

Everyone wants a gorgeous hair. Hair is closely related to beauty of the appearance and often all can feel less beauty with less hair. In the case of thin and limp hair that needs special care. Not only body even hair needs proteins, minerals, iron and much like. Diet and lifestyle are two important aspects that influence the health of fish, egg, sprouts in the diet and also more proteins, buttermilk, yeast, wheat gram, soybeans, whole grains and nuts. These can all make the hair glossy and healthy.

One should concentrate on natural substances rather than processed supplements. Lack of blood circulation over the scalp is also the main cause of hair loss. Hair massage can increase the blood circulation for the growth of hair. The other causes include anxiety, stress, lack of iron, heat, poor diet, heavy exposure to chemicals or cosmetics, hormonal balance, genes, and mental tension.

Regularly cleansing and brushing the hair is very important mild shampoo can use to avoid brittle hair. The right kind of shampoo can never damage the hair follicles. Hair is of different types like oily, dry and normal. One has to take remedies according to the type of their hair structures. People can also see physician when hair loss is severe. Split ends which are mainly caused by exposure to harsh elements, chemicals or excessive brushing. Excessive intake of tea, coffee, caffeine, alcohol, and cigarette, oily, spicy, greasy and acidic foods increases pitta and develops to graying prematurely. Now it is time to throw down your drugstore, you can try these simple recipes for hair that is naturally gorgeous.

For healthy and shiny hair

· Massage gently with the help of coconut oil over the scalp for about 10-15 minutes each day. This can promote healthy and shiny hair.

· Make a paste of egg white and fresh curd to be applied on the hair. It is a cool conditioner and nourishes your hair.

· Soak fenugreek seeds overnight; grind the seeds in the morning. Apply the paste on the scalp for half an hour and wash it for healthy hair. It is also good treatment for dandruff.

· Regular application of coconut oil with lime juice on the hair are also beneficial

· Do regular physical exercise.

· Take natural shampoo or soap to cleanse the hair. The hair should be also conditioned deeply.

· Carrot juice is good to drink to induce hair growth.

· It is also better to use almond oil for massaging the hair. This is another popular remedy for healthy hair.

· Beer is another good conditioner for shiny hair.

For dandruff

· Crush the leaves of five petals hibiscus flower and take the juice and wash the hair gently to give up dandruff.

· Apply a paste of ground fenugreek to the scalp for half an hour and rinse the hair as usual. This is popular and effective home remedy for dandruff.

· Mix ginger juice and beetroot juice in same level and apply on the hair and leave it for 20 minutes before washing.

· The juice of snake guard is helpful in the treatment of dandruff.

For graying hair

· Healthy diet rich in vitamins, calcium, and folic foods to prevent premature graying.

· Indian gooseberry can be used to cure gray hairs. This is valuable hair tonics that encourages hair growth and bring back normal color of the hair.

· Curry leaves is another good home remedy for premature graying of hairs. Boil curry eaves with coconut oil and use this oil as an application over the scalp.

· It is reliable to avoid refined sugar, soft drinks, pastries, hot food and jam.

· Fresh fruits and vegetables juice is really good for hair growth and natural color of the hair.

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